Online Coaching
Looking for something a little different?
Try out Unlocked Fitness’ Online Coaching!
We have multiple programs you can choose from including: personalized programming, assisted programming and self-directed workouts and programs.
For Unlocked Fitness’ Personalized Program ($399.00+tax), you will receive:
- an initial assessment
- a personalized four week program (videos included) that is specific to your goals and needs
- weekly check in and video call
- a macro program that will help you understand nutrition, the benefits of macronutrients (protein, carbohydrates and fats) and micronutrients (vitamins and minerals).
our Assisted Program ($99.00+tax) allows individuals to choose their own preferred work-outs and programs from our personalized app. this program also Includes:
- support with learning how to navigate the app, including guiding you through the on-demand section where all our workouts and programs are located
- support in establishing tasks and habits according to your goals
- a macro program that will help you understand nutrition, the benefits of macronutrients (protein, carbohydrates and fats) and micronutrients (vitamins and minerals)
- an initial assessment
Our Self-Directed Option ($19.99+tax/ month) is a monthly subscription-based program where clients have full control over their own work-outs! This option allows you:
- access to our on-demand section of workouts/ programs (which means you can choose which option(s) work best for you)
- to be flexible with the programs/ work-outs you choose
- access to app support
*Please note: We are constantly building our library of workouts and programs, so if you’re looking for something and it isn’t available yet, you can let us know and we will get working on it!
Please do not hesitate to get in touch if you have any questions!