The Beginner's Guide to Working Out

The Beginner's Guide to Working Out

$6.99 $12.99

Featuring six easy-to-read chapters that break down different components of effective exercise and nutrition, while providing important tips to be successful in your health journey, The Beginner’s Guide to Working Out includes a workout program to get you started in the gym or at home, with access to helpful exercise videos led by head trainer, Shain Brooks.

Featuring six easy-to-read chapters that break down different components of effective exercise and nutrition, while providing important tips to be successful in your health journey, The Beginner’s Guide to Working Out includes a workout program to get you started in the gym or at home, with access to helpful exercise videos led by head trainer, Shain Brooks.

Take advantage of our limited-time launch offer!

50% savings to help you kickstart your fitness journey!

Get the benefits of learning from a personal trainer, without the price tag...

Take advantage of our limited-time launch offer! 50% savings to help you kickstart your fitness journey! Get the benefits of learning from a personal trainer, without the price tag...

“Shain Brooks here at Unlocked Fitness—I understand that not everyone can afford a trainer or can get to the gym consistently. I also know that it can be overwhelming to know where to start and what to focus on.

I created The Beginner’s Guide to Working Out to give you the confidence to unlock your fitness—it offers a great kick start to help you learn the basics of working out, and it’s packed with helpful information on nutrition and body movement—all in a simple, easy-to-follow guide at an accessible price point.

I’m excited to help you jump start your fitness with this powerful guide in your hands!”
— Shain Brooks, Head Trainer

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